Natalie is an accredited Exercise Physiologist with a career spanning 14 years in the industries of nutrition, weight management, fitness, health promotion and clinical disease prevention. Natalie began her career instructing Clinical Pilates, providing Exercise Prescription for rehabilitation of injury and weight management; opened a Children’s Health & Fitness Studio in Brisbane, Australia and was a national trainer in Diet, Nutrition & Lifestyle Intervention for Weight Management and Proactive Health Care. She was offered an expatriate posting to Singapore in 2008 to continue her career within the industry of Preventative Health Care and Weight Management. And as the saying goes, the rest is history. Natalie is passionate about sharing her health knowledge and has a personal goal to live disease free until she's 100. Natalie received her Degree in Sport & Exercise Science from James Cook University (Australia).
Trina is Clinical Nutritionist with previous experience in tackling unhealthy lifestyle behaviors, and prescribing specialised meal plans for weight management, diabetes, hypertension and heart disease. She is passionate in helping her clients find healthier alternatives that are both realistic and enjoyable. Trina is a strong advocate in sustainably achieving healthy eating habits through a balanced diet. Trina received her Master’s in Clinical Nutrition from the University of Nottingham (UK).
Jacqueline is an Accredited Practising Dietitian (APD) with the Dietitians Association of Australia, and an accredited member with the Singapore Nutrition and Dietetics Association. Jacqueline is passionate about translating nutritional science and communicating them through simple messages. She has worked across a wide range of clinical wards in major metropolitan hospitals in Brisbane as well as in the areas of food service management, community and public health nutrition. Her previous experience also include private practice where she individualised her nutrition interventions to clients with various health conditions, and has helped them to achieve their nutrition goals and attain optimal health. She is interested in what works for clients to sustain behaviour and realistic lifestyle changes, and seeks to continually keep herself up to date with the current scientific evidence to inform her care plans. Jacqueline obtained her Bachelor of Nutrition and Dietetics (Honours) from Queensland University of Technology, Australia.
Sze An is a Health and Exercise specialist with backgrounds in nutrition and sports science. He is passionate in helping his clients achieve the best version of themselves, constantly exploring new ways to make healthy eating and exercise more enjoyable. Sze An is also a fitness enthusiast who enjoys exercising through calisthenics, he firmly believes that home workouts can be just as effective as one performed in a gym. Sze An received his Degree in Sport & Health Science from Murdoch University (Australia).